Taking the leap, freeing ourselves from old habits and fears, Pema Chodron ; edited by Sandy Boucher
Type
Label
Taking the leap, freeing ourselves from old habits and fears, Pema Chodron ; edited by Sandy Boucher
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Taking the leap
Oclc number
317067939
Responsibility statement
Pema Chodron ; edited by Sandy Boucher
Sub title
freeing ourselves from old habits and fears
Summary
In this pithy, inspiring book, Pema Chodron presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--and shows you how you can liberate yourself from it
Table Of Contents
Feeding the right wolf -- Learning to stay -- The habit of escape -- The natural movement of life -- Getting unstuck -- We have what we need -- Rejoicing in things as they are -- Uncovering natural openness -- The importance of pain -- Unlimited friendliness -- Epilogue: Taking this into the world