The master your metabolism cookbook, Jillian Michaels
Type
Label
The master your metabolism cookbook, Jillian Michaels
Language
eng
Index
index present
Literary Form
non fiction
Main title
The master your metabolism cookbook
Oclc number
449844090
Responsibility statement
Jillian Michaels
Table Of Contents
The what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources
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