Moses Greeley Parker Memorial Library (Dracut)

Stability ball workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos

Type
Label
Stability ball workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Stability ball workout for dummies
Oclc number
53070829
Responsibility statement
Dragonfly Productions ; producer/director, Andrea Ambandos
Runtime
51
Series statement
--For dummies
Summary
Offers step-by-step instructions of 15 exercises to help firm up the lower body, arms, back and abs
Target audience
general
Technique
live action
Classification
Contributor
Genre
Subject
Content
Is Part Of
Mapped to

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