Incoming Resources
- Adventures of the soul, journeys through the physical and spiritual dimensions, James Van Praagh
- How to do the work, recognize your patterns, heal from your past, and create your self, Dr. Nicole LePera
- Just breathe, mastering breathwork for success in life, love, business, and beyond, Dan Brulé
- Clean mind, clean body, a 28-day plan for physical, mental, and spiritual self-care, Tara Stiles
- How to train your pet brain, by Nelly Buchet ; illustrated by Amy Jindra
- Spark, the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris
- Yoga for better sleep, ancient wisdom meets modern science, Mark Stephens ; foreword by Sally Kempton
- Rest is resistance, a manifesto, Tricia Hersey
- The seven mysteries of life, an exploration in science & philosophy, Guy Murchie ; illustrated by the author. --
- Healing back pain naturally, the mind-body program proven to work, Arthur H. Brownstein
- The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Kelly Starrett
- The four levels of healing, a guide to balancing the spiritual, mental, emotional, and physical aspects of life, Shakti Gawain
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- The everyday Ayurveda guide to self-care, rhythms, routines, and home remedies for natural healing, Kate O'Donnell ; photographs by Cara Brostrom
- The science of yoga, the risks and the rewards, William J. Broad ; illustrations by Bobby Clennell
- Medical medium, secrets behind chronic and mystery illness and how to finally heal, Anthony William
- Becoming supernatural, how common people are doing the uncommon, Dr. Joe Dispenza
- Reinventing the body, resurrecting the soul, how to create a new you, Deepak Chopra
- Altered traits, science reveals how meditation changes your mind, brain, and body, Daniel Goleman and Richard J. Davidson
- What my bones know, a memoir of healing from complex trauma, Stephanie Foo
- Spontaneous happiness, Andrew Weil
- Fully alive /:, a retreat with Pema Chodron on living beautifully with uncertainty and change, Pema Chodron ; assisted by Meg Wheatley
- Wellness witch, healing potions, soothing spells, and empowering rituals for magical self-care, Nikki Van De Car ; illustrations by Anisa Makhoul
- Ageless body, timeless mind, the quantum alternative to growing old, by Deepak Chopra
- Mindful beauty, holistic habits to feel and look your best, Dr. Debbie Palmer with Valerie Latona
- The Mayo Clinic guide to stress-free living, Amit Sood, M.D., M.Sc
- Smart mom's guide to essential oils, natural solutions for a healthy family, toxin-free home and happier you, Dr. Mariza Snyder
- Healthy at 100, the scientifically proven secrets of the world's healthiest and longest-lived peoples, John Robbins
- Experience self-care (Experience kit)
- Sunset tai chi, simplified tai chi for relaxation and longevity, Ramel Rones with David Silver ; [forewords by Irwin H. Rosenberg, Yang, Jwing-Ming]
- How we heal, uncover your power and set yourself free, Alexandra Elle ; illustrations by Laxmi Hussein
- Can't hurt me, master your mind and defy the odds, David Goggins
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- A skeptic's guide to the mind, what neuroscience can and cannot tell us about ourselves, Robert A. Burton, M.D
- Anatomy of the spirit, the seven stages of power and healing, Caroline Myss
- A.m. and p.m. Pilates mat workouts
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story, Dan Harris
- How to be the love you seek, break cycles, find peace + heal your relationships, Dr. Nicole LePera
- Feel better in 5, your daily plan to feel great for life, Dr. Rangan Chatterjee ; photography by Clare Winfield
- Mind over body, the key to lasting weight loss is all in your head, Nordine Zouareg
- One-minute mindfulness, 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world, Donald Altman
- How the body knows its mind, the surprising power of the physical environment to influence how you think and feel, Sian Beilock
- Staying Sharp for dummies, in conjunction with American Geriatrics Society and Health in Aging Foundation ; [authors Timothy E. Parker, Brent J. Agin, M.D., Sharon Perkins, John Boghosian Arden, Ph.D., Stephan Bodian, Marni Wasserman, Allen Elkin, Ph.D., John R. Marler, M.D., Shereen Jegtvig, Tracy Packiam Alloway, Ph.D.]
- Shamanic healing, traditional medicine for the modern world, Itzhak Beery
- Nature's beauty secrets, recipes for beauty treatments from the world's best spas, Dawn Gallagher ; with text by Jody Raida
- Designed to heal, what the body shows us about healing wounds, repairing relationships, and restoring community, Jennie A. McLaurin and Cymbeline Tancongco Culiat ; [foreword by Lucy Shaw]
- Dance, mind & body, Sandra Cerny Minton
- Super brain, unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being, Deepak Chopra and Rudolph E. Tanzi