Moses Greeley Parker Memorial Library (Dracut)

Discover tai chi for beginners, BayView Films

Label
Discover tai chi for beginners, BayView Films
Language
eng
Characteristic
videorecording
Main title
Discover tai chi for beginners
Oclc number
302416125
Responsibility statement
BayView Films
Runtime
55
Summary
"Follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!"--Container
Target audience
general
Technique
live action
resource.variantTitle
Scott Cole, discover tai chi for beginners
Subject
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