Moses Greeley Parker Memorial Library (Dracut)

The perfect pregnancy workout, produced by Elisa Llamido and Jack West ; featuring Karyne Steben

Label
The perfect pregnancy workout, produced by Elisa Llamido and Jack West ; featuring Karyne Steben
Language
eng
Characteristic
videorecording
Main title
The perfect pregnancy workout
Oclc number
65655389
Responsibility statement
produced by Elisa Llamido and Jack West ; featuring Karyne Steben
Runtime
43
Summary
Instructor, a world-class acrobat formerly with Cirque du Soleil, demonstrates exercise techniques for a complete sculpting workout, with options for beginner, intermediate, and advanced exercisers. Instructional section explains dos and don'ts of exercise during pregnancy
Technique
live action
Mapped to

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