Moses Greeley Parker Memorial Library (Dracut)

Spartan warrior workout, get action-movie ripped in 30 days, Dave Randolph

Label
Spartan warrior workout, get action-movie ripped in 30 days, Dave Randolph
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Spartan warrior workout
Oclc number
489014130
Responsibility statement
Dave Randolph
Sub title
get action-movie ripped in 30 days
Summary
Designed to produce chiseled muscle, Spartan Warrior Workout employs hardcore techniques to turn motivated athletes into battle-ready warriors. Everyone knows the difference between merely being in shape and possessing a jaw-dropping physique that is envied by men and highly desirable to women. This program is designed specifically to push trainers over that edge. Spartan Warrior Workout uses a highly unorthodox and rigorous approach to traditional strength exercises for greatly increased muscular endurance. When combined with its targeting of key muscle groups for extreme strength training
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