Moses Greeley Parker Memorial Library (Dracut)

Total body sculpt plus

Label
Total body sculpt plus
Language
eng
Characteristic
videorecording
Intended audience
Level: intermediate to advanced
Main title
Total body sculpt plus
Oclc number
460120774
Runtime
90
Summary
You are always aware of the exact muscle you are working and the proper form in order to get every last ounce of benefit from your workout. You will develop key athletic abilities such as explosive strength, isometric endurance, balance and flexibility for a stronger, leaner, sexier you
Technique
live action
resource.variantTitle
Functional fitness
Classification
Mapped to

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