Moses Greeley Parker Memorial Library (Dracut)

Super slimdown circuit

Label
Super slimdown circuit
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Super slimdown circuit
Oclc number
68045727
Runtime
120
Summary
Super Slimdown Circuit is a collection of three high-intensity workouts designed to keep you motivated and avoid workout plateaus. Kathy Smith provides the tools needed to burn fat, build endurance, and increase muscle definition
Table Of Contents
Secrets of a great body: Upper body workout -- Secrets of a great body: Lower body workout -- Functionally fit: Peak fat burning
Target audience
general
Technique
live action
Classification
Mapped to

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