A.m. and p.m. Pilates mat workouts
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1
Provider
1
Carrier category
1
Media category
1
Mapped to
1
Label
A.m. and p.m. Pilates mat workouts
Note
Title from containerIncludes two 25-minute workouts to start and finish each day, a bonus Pilates mat workout to energize and de-stress, and in-depth interviews with Jillian Hessel and Ana Cabán
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
other
ISBN
9780193191969
Medium for sound
videodisc
Participant note
With Jillian Hessel and Ana Cabán
Physical description
1 videodisc (80 min.), sound, color, 4 3/4 in.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) 843932(OCoLC)51275751
System details
DVD
Video recording publisher number
121-3000 -- Gaiam
Videorecording format
U-matic (3/4 in., videocasstte)
Cover art
Incoming Resources
- Item of1