Moses Greeley Parker Memorial Library (Dracut)

Relaxation & breathing for meditation, executive producer, Andrea Lesky ; produced and directed by Ted Landon ; written by Linda Cogozzo, Rodney Yee, Ted Landon

Label
Relaxation & breathing for meditation, executive producer, Andrea Lesky ; produced and directed by Ted Landon ; written by Linda Cogozzo, Rodney Yee, Ted Landon
Language
eng
Characteristic
videorecording
Main title
Relaxation & breathing for meditation
Oclc number
53381102
Responsibility statement
executive producer, Andrea Lesky ; produced and directed by Ted Landon ; written by Linda Cogozzo, Rodney Yee, Ted Landon
Runtime
85
Summary
This program teaches "conscious relaxation" and "conscious breathing" to improve sleep and create an overall sense of well-being
Technique
live action
resource.variantTitle
Relaxation & breathing for meditation with Rodney Yee
Mapped to

Incoming Resources