10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Resource Information
The work 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story represents a distinct intellectual or artistic creation found in Moses Greeley Parker Memorial Library (Dracut). This resource is a combination of several types including: Work, Language Material, Books.
The Resource
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Resource Information
The work 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story represents a distinct intellectual or artistic creation found in Moses Greeley Parker Memorial Library (Dracut). This resource is a combination of several types including: Work, Language Material, Books.
- Label
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
- Title remainder
- how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
- Statement of responsibility
- by Dan Harris
- Title variation
- Ten percent happier
- Language
- eng
- Summary
- After his nationally televised panic attack on Good Morning America, Dan Harris realized that the source of his problems was the incessant voice in his head which had both propelled him forward and led to his on-air freak-out. Here Harris chronicles how he took a deep dive into the world of CEOs, scientists, and marines using meditation for increased calm, focus, and happiness
- Cataloging source
- DLC
- Dewey number
- 158.1/2
- Index
- no index present
- LC call number
- BF161
- LC item number
- .H29 2014
- Literary form
- non fiction
- Series statement
- Thorndike Press large print health, home & learning
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dracutlibrary.org/resource/nNItGgC5eA8/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dracutlibrary.org/resource/nNItGgC5eA8/">10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dracutlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dracutlibrary.org/">Moses Greeley Parker Memorial Library (Dracut)</a></span></span></span></span></div>