End your menopause misery, the 10-day self-care plan, Stephanie Bender & Treacy Colbert
Type
Label
End your menopause misery, the 10-day self-care plan, Stephanie Bender & Treacy Colbert
Language
eng
Bibliography note
Includes bibliographical references (pages 133-144)
Index
no index present
Literary Form
non fiction
Main title
End your menopause misery
Nature of contents
bibliography
Oclc number
792888188
Responsibility statement
Stephanie Bender & Treacy Colbert
Sub title
the 10-day self-care plan
Summary
Millions of women struggle with the symptoms of menopause. "End Your Menopause Misery" offers a complete 10 day self care plan for relief from the debilitating symptoms of menopause and perimenopause. Choose what works for you. Incorporate into your daily life. Feel great right away. A psychologist and a nurse, Stephanie Bender, and medical journalist Treacy Colbert sort through all the latest medical literature and science on menopause to offer women simple, straightforward advice about their health. With this plan readers will discover how to renew their energy, lift their mood, and feel better in just 10 days
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