Moses Greeley Parker Memorial Library (Dracut)

S.W.A.T. workout, Well Go USA, Inc. ; [Tom Stroup], Fullscreen

Label
S.W.A.T. workout, Well Go USA, Inc. ; [Tom Stroup], Fullscreen
Language
eng
Characteristic
videorecording
Main title
S.W.A.T. workout
Oclc number
299086310
Responsibility statement
Well Go USA, Inc. ; [Tom Stroup]
Runtime
53
Summary
Commander Tom will help you create a leaner body with more definition and better muscle tone with this easy-to-follow workout. Better muscle tone means a faster metabolism and more calories burned, even at rest. Turn your fat into muscle
Table Of Contents
Warm up -- Tone and firm workout -- Cool down
Technique
live action
resource.variantTitle
S.W.A.T. workout with Commander TomSWAT workout, Rapid tone & firmRapid tone & firmRapid tone and firm
resource.version
Fullscreen
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