Bibliograph

AARP new American diet, lose weight, live longer, John Whyte

Type

Label

AARP new American diet, lose weight, live longer, John Whyte

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

AARP new American diet

Nature of contents

bibliography

Oclc number

796758568

Responsibility statement

John Whyte

Sub title

lose weight, live longer

Table Of Contents

The promise of weight loss and a longer life -- The healing power of food -- AARP new American diet nutrition basics -- You don't have to be overweight -- Dealing with emotional eating and cravings -- The AARP new American diet guidelines -- The meal plans: 7, 14, and 30 days -- AARP new American diet recipes -- Reducing your risk of disease: cancer, heart disease, and diabetes -- Eat well, get fit, sharpen your brain

Classification