HEALTH & FITNESS / Healthy Living
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HEALTH & FITNESS / Healthy Living
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HEALTH & FITNESS / Healthy Living
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- Subject of24
- You are getting sleepy, lifestyle-based solutions for insomnia, Paul Glovinsky PhD & Arthur Spielman PhD
- The everyday Ayurveda guide to self-care, rhythms, routines, and home remedies for natural healing, Kate O'Donnell ; photographs by Cara Brostrom
- Pretty happy, healthy ways to love your body, Kate Hudson, with Billie Fitzpatrick
- Food can fix it, the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life
- DIY bitters, reviving the forgotten flavor : a guide to making your own bitters for bartenders, cocktail enthusiasts, and herbalists, Guido Masé and Jovial King, founders of Urban Moonshine
- How not to die, discover the foods scientifically proven to prevent and reverse disease, Michael Greger, MD ; with Gene Stone
- The clever gut diet, Dr. Michael Mosley
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- Get up!, why your chair is killing you and what you can do about it, James A. Levine, MD, PHD
- Dr. Suzanne Steinbaum's heart book, every woman's guide to a heart-healthy life, Suzanne Steinbaum, with Eve Adamson
- 7-day apple cider vinegar cleanse, lose up to 15 pounds in 7 days and turn your body into a fat-burning machine, JJ Smith
- Passionate nutrition, a guide to using food as medicine from a nutritionist who healed herself from the inside out, Jennifer Adler with Jess Thomson
- Medical medium thyroid healing, the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules & Epstein-Barr, Anthony William
- No grain, no pain, a 30-day diet for eliminating the root cause of chronic pain, Dr. Peter Osborne with Olivia Bell Buehl
- Yoga where you are, customize your practice for your body and your life, Dianne Bondy and Kat Heagberg ; foreword by Jes Baker ; photos by Andrea Killam
- The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton, M.D., M.S. ; with Sarah Toland
- The healing self, a revolutionary new plan to supercharge your immunity and stay well for life, Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D
- The wellness mama 5-step lifestyle detox, the essential DIY guide to a healthier, cleaner, all-natural life, Katie Wells [creator of WellnessMama.com]
- Feel better fast and make it last, unlock your brain's healing potential to overcome negativity, anxiety, anger, stress, and trauma, Daniel G. Amen, MD
- This is your do-over, the 7 secrets to losing weight, living longer, and getting a second chance at the life you want, Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet C. Oz, M.D
- Radical beauty, how to transform yourself from the inside out, Deepak Chopra, M.D., Kimberly Snyder, C. N.
- Clean enough, get back to basics and leave room for dessert, Katzie Guy-Hamilton
- The longevity code, secrets to living well for longer from the front lines of science, Kris Verburgh
- Holistic pain relief, Dr. Tick's breakthrough strategies to manage and eliminate pain, Heather Tick, MD