Moses Greeley Parker Memorial Library (Dracut)

A beginner's guide to mindfullness meditation, 10 days to change your life forever, with Ira Israel, psychotherapist

Type
Label
A beginner's guide to mindfullness meditation, 10 days to change your life forever, with Ira Israel, psychotherapist
Language
eng
Characteristic
videorecording
Main title
A beginner's guide to mindfullness meditation
Oclc number
893440196
Responsibility statement
with Ira Israel, psychotherapist
Runtime
103
Sub title
10 days to change your life forever
Summary
Ira Israel guides viewers through the beginning steps to practice meditation, cultivate peace of mind, and reduce stress
Technique
live action
resource.variantTitle
Mindfullness meditation
Classification
Contributor
Genre
Subject
Content
resource.teacher
Mapped to

Incoming Resources

Outgoing Resources