Incoming Resources
- The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Kelly Starrett
- Cardiovascular training for fitness, step-by-step fitness conditioning from warm-ups to workouts, shown in 370 photographs, Andy Wadsworth
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- Pilates over 50, longer, leaner, stronger, younger, Lesley Ackland with Malu Halasa
- The science behind track and field, by Lisa J. Amstutz
- Stott Pilates, be kind to your spine with Moira., DVD
- The firm, with master instructor Alison Davis-McLain, Fullscreen
- Pilates complete for inflexible people, produced, directed and edited by Michael Wohl
- Stronger legs & lower body, Tim Bishop
- Inside the box, how CrossFit® shredded the rules, stripped down the gym, and rebuilt my body, T.J. Murphy