Bibliograph

The firm, with master instructor Alison Davis-McLain, Fullscreen

Type

Label

The firm, with master instructor Alison Davis-McLain, Fullscreen

Language

eng

Characteristic

videorecording

Intended audience

MPAA rating: Not rated

Main title

The firm

Oclc number

262476261

Responsibility statement

with master instructor Alison Davis-McLain

Runtime

145

Summary

"Create sexy curves and overcome weight loss plateaus with this dynamic program. ... Whether you want express cardio or sculpting, or a powerful workout that does it all, Dangerous curves ahead adds intensity with The Firm Resistance Loop and CardioWeights to burn fat and sculpt legs, arms, shoulders and abs"--Container

Table Of Contents

Total body workout (55 min.) -- Express all cardio workout (35 min.) -- Express all sculpting workout (30 min.) -- Express core cardio workout (25 min.)

Target audience

general

Technique

live action

resource.variantTitle

Dangerous curves ahead

resource.version

Fullscreen

Classification