Incoming Resources
- Women's home workout bible, Brad Schoenfeld
- Fat to firm at any age, how you can have a slimmer, well-toned body at age 30, 40, and beyond, by Alisa Bauman, Sarí Harrar, and the editors of Prevention Health Books
- Strong women stay young, Miriam E. Nelson with Sarah Wernick
- Denise Austin hit the spot, [FitVid Productions, Inc. ; produced and directed by Cal Pozo], Fullscreen
- Women's health, produced by the Cider Company ; directed by Steve Purcell, Fullscreen
- Fight fat after forty, the revolutionary three-pronged approach that will break your stress-fat cycle and make you healthy, fit, and trim for life, Pamela Peeke
- The 30-minute fitness solution, a four-step plan for women of all ages, JoAnn Manson and Patricia Amend
- Weight training for women, step-by-step exercises for weight loss, body shaping, and good health, Leah Garcia ; photographs by Mark Doolittle ; technical review by Jennifer Brindisi
- Lean, long & strong, the 6-week strength-training, fat-burning program for women, Wini Linguvic ; foreword by Montel Williams