Moses Greeley Parker Memorial Library (Dracut)

Women's health, produced by the Cider Company ; directed by Steve Purcell, Fullscreen

Label
Women's health, produced by the Cider Company ; directed by Steve Purcell, Fullscreen
Language
eng
Characteristic
videorecording
Main title
Women's health
Oclc number
173298339
Responsibility statement
produced by the Cider Company ; directed by Steve Purcell
Runtime
38
Summary
This workout combines fun athletic drills, strength training, and high-impact cardio for a leaner, tighter, and slimmer body. This workout is so effective that it will crank up your resting metabolism, and you ll keep burning fat long after you've hit the showers. Burn up to 500 calories in this high intensity full body routine. includes: bonus core stability abs workout
Table Of Contents
Special features: Meet the trainers; trainer tips
Technique
live action
resource.variantTitle
Ultimate fat burn!
resource.version
Fullscreen
Classification
Mapped to

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