Bibliograph

Winning strategies for successful aging, Eric Pfeiffer

Type

Label

Winning strategies for successful aging, Eric Pfeiffer

Language

eng

Index

index present

Literary Form

non fiction

Main title

Winning strategies for successful aging

Oclc number

785864917

Responsibility statement

Eric Pfeiffer

Series statement

Yale University Press health & wellness

Table Of Contents

You have a whole generation of life left to live -- prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are -- and do something -- Make your relationships and social life a high priority -- Insist on good health -- everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living

Classification