Reducing diets
Label
Reducing diets
Name
Reducing diets
Source
fast
Focus
Actions
Incoming Resources
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- The gut makeover, 4 weeks to nourish your gut, revolutionize your health and lose weight, Jeannette Hyde
- The skinny, on losing weight without being hungry : the ultimate guide to weight-loss success, Louis J. Aronne with Alisa Bowman
- The full plate diet, slim down, look great, be healthy!, Stuart A. Seale, Teresa Sherard, Diana Fleming
- Just eat, one reporter's quest for a weight-loss regimen that works, Barry Estabrook
- Never goin' back, winning the weight-loss battle for good, Al Roker with Laura Morton
- Comfort food diet cookbook, [editor in chief, Catherine Cassidy]
- Joy's life diet, four steps to thin forever, Joy Bauer ; with Carol Svec
- Suzanne Somers' fast and easy, lose weight the Somersize way with quick, delicious meals for the entire family!, by Suzanne Somers ; illustrations by Leslie Hamel ; foreword by Michael Galitzer
- The new Sonoma diet, a simple, healthy, more delicious way to live : trimmer waist, more energy in just 10 days, Connie Guttersen
- The South Beach diet, the delicious, doctor-designed, foolproof plan for fast and healthy weight loss, Arthur Agatston
- Shred, the revolutionary diet : 6 weeks, 4 inches, 2 sizes, Ian K. Smith
- French women for all seasons, a year of secrets, recipes, & pleasure, Mireille Guiliano
- The blood sugar solution 10-day detox diet, activate your body's natural ability to burn fat and lose weight fast, Mark Hyman, MD
- Denise's daily dozen, the easy, every day program to lose up to 12 pounds in 2 weeks, [Denise Austin]
- The gut balance revolution, boost your metabolism, restore your inner ecology, and lose the weight for good, Gerard E. Mullin, MD, Associate Professor of Medicine at The Johns Hopkins University School of Medicine
- Eatingwell 500 calorie dinners, easy, delicious recipes & menus, by Jessie Price, Nicci Micco & the EatingWell Test Kitchen
- Eat fat, get thin, the surprising truth about the fat we eat--the key to sustained weight loss and vibrant health, Mark Hyman
- Keto diet for dummies, by Rami Abrams and Vicky Abrams
- The Amen solution, the brain healthy way to lose weight and keep it off, Daniel G. Amen
- Man v fat, the weight-loss manual, Andrew Shanahan
- Women, food, and hormones, a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again, Sara Gottfried, MD
- Suzanne Somers' eat great, lose weight, by Suzanne Somers
- The 12-second sequence, [shrink your waist in 2 weeks!], Jorge Cruise
- Virgin Diet-Yummy Light Meal Ideas, smart virgin diet cookbook for easy weight loss, The Virgin Diet
- The ultimate weight solution, [the 7 keys to weight loss freedom], Phil McGraw
- Good housekeeping drop 5 lbs, the small changes, big results diet, Heather K. Jones ; edited [and foreword] by Rosemary Ellis
- The 12-second sequence, shrink your waist in 2 weeks!, Jorge Cruise
- The diet selector, from Atkins to the zone, more than 50 ways to find the best diet for you, Judith C. Rodriguez
- 21-day weight loss kickstart, boost metabolism, lower cholesterol, and dramatically improve your health, Neal D. Barnard
- Atkins: eat right, not less, your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz
- The ultimate weight solution for teens, the 7 keys to weight freedom, Jay McGraw
- Skinny smoothies, 101 delicious drinks that help you detox and lose weight, Shell Harris and Elizabeth Johnson
- The 20/20 diet, turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw
- The Mayo Clinic diabetes diet, by the weight lost experts at Mayo Clinic
- The whole body reset, your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond, Stephen Perrine with Heidi Skolnik
- Atkins, the complete cookbook, lose weight with hundreds of low carb dishes
- Apples & pears, the body shape solution for weight loss and wellness, Marie Savard, with Carol Svec
- Diet myths that keep us fat, and the 101 truths that will save your waistline--and maybe even your life, Nancy L. Snyderman
- French women don't get fat, secrets for enjoying food, having fun, and being thin, Mireille Guiliano
- Dr. Bob Arnot's revolutionary weight control program, Robert Arnot
- I can't lose weight! ... and I don't know why, this is the only book that explains all the hidden causes of weight excess!, Sandra Cabot, MD
- Dieting for dummies, by Jane Kirby for the American Dietetic Association
- 2-week turnaround diet cookbook, jump-start weight loss with more than 150 delicious meals, Heather K. Jones ; with Chris Freytag contributing editor of Prevention
- Mayo Clinic healthy weight for everybody, Donald D. Hensrud, editor in chief
- The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
- Dr. Atkins' new diet revolution, Robert C. Atkins
- The body balance diet plan, lose excess weight, gain energy and feel fantastic with the science of Ayurveda, Eminé Ali Rushton
- 8 minutes in the morning to lean hips and thin thighs, lose up to 4 inches in less than 4 weeks--guaranteed!, Jorge Cruise
- The Paleo diet cookbook, more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages, Loren Cordain
Outgoing Resources
- Focus1